Healthy Foods to Buy
PROTEIN POWDERS
To ensure you are set up for success in this program, we’ve provided a grocery
list giving you specifics on what you should buy to help fuel your body, gain
muscle, and stay on track. Additionally, the supplements recommended to
accelerate your results are also itemized right here for you. No excuses, just
results!
FOOD LIST
Proteins • Boneless, Skinless Chicken Breast | Fibrous Carbs • Lettuce (Green Leaf, Red, Leaf, Romaine) |
Complex Carbs • Oatmeal (Old Fashioned or Quick Oats) | Healthy Fats • Peanut Butter |